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	<title>suhaimi-isa.com &#187; VO2Max</title>
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		<title>VO2 Max, Aerobic Power&amp; Maximal Oxygen Uptake</title>
		<link>http://www.suhaimi-isa.com/2008/09/07/vo2-max-aerobic-power-maximal-oxygen-uptake/</link>
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		<pubDate>Sun, 07 Sep 2008 00:10:51 +0000</pubDate>
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				<category><![CDATA[Kesihatan]]></category>
		<category><![CDATA[VO2Max]]></category>

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		<description><![CDATA[VO2 max has been defined as: &#8220;the highest rate of oxygen consumption attainable during maximal or exhaustive exercise&#8221; (3). As exercise intensity increases so does oxygen consumption. However, a point is reached where exercise intensity can continue to increase without the associated rise in oxygen consumption. To understand this in more practical terms, take a [...]]]></description>
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