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	<title>suhaimi-isa.com &#187; road relay</title>
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	<description>I&#039;m a money magnet, everything i touch turns to gold</description>
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		<title>training.. training!</title>
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		<pubDate>Fri, 04 Jul 2008 04:06:48 +0000</pubDate>
		<dc:creator>kimi</dc:creator>
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		<category><![CDATA[duathlon]]></category>
		<category><![CDATA[road relay]]></category>

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		<description><![CDATA[berat aku dah hampir 60 kg compare 12 month ago hanya sekitar 54kg.. uish.. nak kena turun kan balik.. 60 agak berat untuk long distance runner macam aku.. betol orang cakap&#8230; dah kahwin berat mesti naik! sebab utama aku dah malas nak tranining kot&#8230; asik makan tido je..lagipun keje tetap tak ada lagi.. game terdekat [...]]]></description>
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