Posted by kimi | 1 Comment »

This product as been design under the name of HARMONIC and commercialized under the name of O.SYMETRIC. The project is teamwork specialized in human performance and health. We have focused our research to obtain the dynamic adequacy between cyclist natural strength and strength to apply on the pedal, this giving both performance and ergonomic.

The principal is that the force to apply on the pedal is constantly proportional to the muscular force of the athlete. When the pedal is up the strength of the cyclist is small (Higher dead point) the wheel radius is small, then when the pedal comes near the horizontal the cyclist can develop more strength the radius is bigger and then decrease to the lower dead point. The wheel radius is constantly changing degrees after degrees to adapt the gearing ratio in function of the athlete natural strength. The geometry created is tow successive curves having a unic symmetry, central point of rotation.

Improvements

• Better efficiency that means:
  - More output power for the same athlete effort (5 to 15%, the efficiency Increase with effort intensity) this gives in terms of speed an improvement Approx 3%
  - Alternatively, less effort for the same output power
• Better long-term muscular development. More fat burning.
• Faster effort recovering.
• More pleasure to train.
• Do away of exceeding strength when the knee is bended around 90°
• More stable output power gives better traction in mountain bike.

You can test yourself the efficiency of O.SYMETRIC by using a cardiofrequensemeter Make a run with a round system and then do the same run using O.SYMETRIC at the same and stable hart rate. You should found a time less approx. 2% in time. Therefore, for the same effort you have been faster

p/s: bila la aku boleh pakai ni..hehe.. 3 hari lepas ada listing kat ebay US, hari ni aku tgk.. dah takde.. dah ada orang beli kot

Posted by kimi | No Comments »

aku ni seorang yang pemurah, baik hati.. dan juga panas baran…. sabar aku ada jugak hadnya.. kalau dah setengah tahun sabar, mana boleh tahan.. lagipun nama aku bukan sabar.. aku bukan jenis orang yang boleh tahan sabar sebegitu lama..

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poyo dgn trisuit..hehe.. semalam sampai pakai pos ekspress.. aku beli kat quick-sport.com. RM 319 hengget.. patut pakai ngam2 soi.. tapi itu perut jugak ada naik. so agak ketat di bahagian perot.. takpe.. lagi 3 bulan aku akan pastikan dapat berat badan ideal aku balik..

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Ingat lima perkara sebelum lima perkara

Sihat sebelum sakit

Hidup sebelum mati

Posted by kimi | No Comments »

kasut kesayangan aku..huhu.. lama dah tak pakai. rasanya adalah dalam 8 bulan tak pakai. tapi asics still the best running shoes bagi aku. sebelum nie aku pakai asics, tapi dah susah nak cari sekarang, so aku beralih ke adidas..

Adidas Pavillion Bukit Bintang ada menyediakan customize kasut mengikut bentuk kaki korang, aku ingat nak tempah gak..tempahan khas kasut bermula dari RM1000 RM 599 kalau tak silap aku. korang boleh pilih sendiri kaler ape korang nak, letak nama korang pun boleh. Tapak kaki korang akan discan dulu.. data2 kemudian akan dihantar ke Germany. lepas 3 minggu kasut korang siap!..

lepas balik training semalam..huhu.. kayuh pun tak jauh.. 40KM 20KM je.. sorang2 kayuh boring gile. mental OoOOoOoo.. pastu lari 10KM 5KM.. lari lagi best dari kayuh beskal.. aku ingat nak angkat beskal baru, so basikal tu haku nak jual..RM3000 RM1700 boleh runding.. mileage tak sampai 10000KM 600 KM, tayar baru tukar.. boleh contact aku kalau berminat, 014 6358869

Posted by kimi | 2 Comments »

apsal aku susah nak tgk video kat youtube? ke kerajaan dah ban? atau internet connection aku yang problem?..

rumah aku pakai streamyx. takkan le problem kot..

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kenapa lah aku malas nak training.. perot makin buncit..ai.. training sorang mental oOoOoOo… takde ‘kaki’ la kat sini..game2 banyak area lembah kelang.. kat utara takde.. kena pindah KL nampaknya.. sana ada member2 boleh training sekali..

macam mana nak kasi semangat nak training?? ada suggestion?

Posted by kimi | No Comments »

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